E Aloha Mai - WELCOME!
"Only the still
can still the stillness
Tao Te Ching
Beauty & Wonder are hiding everywhere around (and within!) us. But we are focused on "other things."
We can learn to shift our attention and to re-enter the wonderous world. The first secret: pause. stop. breathe deeply for a few moments.
Even a few brief moments of simply being simple will shift attention & body chemistry. Just be & just breathe.
Emerge Refreshed. What is in you is stronger, more real, than anything in this world. Relaxation improves your health, productivity, relationships. Are those priorities to you? Then welcome to the Comfort Spiral. . . It's easy. . . ALOHA!
4 hours ago