Comfort Spiral

A  L  O  H  A ! You are never too old to set another goal  or to dream a new dream.              Les Brown I am no...

A  L  O  H  A ! “Hawai'i is not truly the idyllic paradise of popular songs--islands of love and tranquility, where nothing bad eve...

A  L  O  H  A ! "Continuous effort, not strength or intelligence, is the key to unlocking our potential."            Wins...

A  L  O  H  A ! When you first wake up,  do not start your to do list.  Do not replay what happened yesterday unless it was MAR...

A  L  O  H  A ! When you give up fear, Whatever comes is Just an interesting  problem to solve. Live today so r...

A  L  O  H  A ! Dark imaginings exist side by side With brighter tomorrows- Your choice , Your belief , then Your experience ....

A  L  O  H  A ! Marin California The things hardest to bear  are sweetest to remember .              Seneca A y...