Free Meditation Timer

A   L   O   H   A  !

" The more intelligent

we are,

the more originality

we discover

in others. "

Pascal

" Life is a series of natural 

and spontaneous changes. -

Don't resist them 

- that only creates sorrow.

 Let reality be reality.

  Let things flow naturally

 forward 

in whatever way 

they like. "

Lao Tzu

“ Sitting quietly, 

doing nothing, 

Spring comes, 

and the grass grows, 

by itself. ”

 Matsuo Bashō

<°)333><(

The biggest mistake

we make

 in trying to meditate,

is in 

"Trying."

You don't have to try,

you just have to: 

Sit Still,

Close your eyes,

Breathe,

Focus on your Breathing.

Don't follow thoughts

(they rarely stop)

notice them

let them arise

and pass on by.

Re- focus on your breathing.

Repeat

until the gong sounds.

Below is a real nice

FREE timer gong

for YOU to use.

Don't expect magic,

enlightenment,

or emptiness.

Just make time to 

sit or lie comfortably

every day.

Then

Magic

Enlightenment

and an empty lightness

will surprise You

when they are 

Nothing

like you imagined,

and they begin to

accompany you

daily!

Your Free Gong Timer

is

  HERE

 > < } } (°>

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