News Fasting

A L O H A !

" You yourself, 

as much as anybody

 in the entire universe,

 deserve your love

 and affection. "

                Buddha

Tiny People on a Tiny Bridge -OR Am I Dreaming?

" There are very few 

monsters 

that warrant the 

fear we have 

of them."

       Andre " Le Giant" Gide

"The light of the future

 casts the shadows 

of tomorrow."

                 Sun Ra 

([:])

You and I care;

We are not sociopaths.

When we see others

in pain

we feel pain too.

Heartbreak, we know,

causes brain activity

identical to physical

pain.

People, and animals

even die of a broken

heart.

Today our world

is hyper-linked.

And thanks for that,

or I would not 

even know

Y O U.

But it also means

that we are exposed

to war, violence,

intransigence,

ignorance,

intolerance and greed

24/7 with

each breaking news

story.

We must be aware,

we must vote

and share

our truth.

BUT NOT

All Day / Every Day.

The first meal

of the day

is called

"Break Fast."

Digestion is best

when given regular

rest.

Your heart,

brain,

and soul

too.

After leaving Your

"Hello" in comments,

visit another online

friend, play with

you family.

Just rest

from news

for awhile.

Whatever is good,

or beautiful 

or true-

feast on THAT.

After all:

We ARE what

we eat!

I love you,

                                 cloudia