*The phrase "heebie-jeebies" originated in 1923 in the comic strip Barney Google by American cartoonist Billy DeBeck. The phrase is a nonsense word that describes a feeling of anxiety, apprehension, or nervousness.
Remember
there's no such thing
as a small act of kindness.
Every act creates a ripple
with no logical end.
Scott Adams
Self-compassion
The gentle rain,
Nourishes my roots
To ease the strain.
Recharge my spirit
Let it mend,
Replenishing my
Other-compassion
To continue to spend.
It is a serious thing just to be alive on this fresh morning. Mary Oliver
No flower, but a hopeful gleam,
Red Ti plant a tropic dream.
Though deemed a plant,
It's beauty shines,
Testament to those who
Read between the lines.
Be Heartful
Not Hurtful
Joy is both a
gift and a practice,
but it isn’t primarily a
feeling any more than
self-control or faithfulness
are feelings. It is
a muscle we can
strengthen with exercise.
Tish Harrison Warren
I’m here to tell you
That you’ve got
What it takes!
