Tuesday, February 2, 2021

Not Sorry But Wise

 A  L  O  H  A !


The art of advocacy is 

to lead you to 

my conclusion 

on your terms.

       Adam M. Grant













Affliction comes to us, 

not to make us sad 

but sober; not to 

make us sorry 

but wise.

      H. G. Wells


















In Asian languages, 

the word for 'mind' and 

the word for 'heart' 

are the same. So if 

you're not hearing 

mindfulness in some deep way 

as heartfulness, you're 

not really understanding it. . .









. . . Compassion and kindness 

towards oneself are intrinsically 

woven into it. You could 

think of mindfulness 

as wise and 

affectionate attention.

Jon Kabat-Zinn







ဦဦဦဦဦဦဦဦဦဦဦဦဤ


Love You,

              Cloudia & Pixie




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