A L O H A !
"Take care of the luxuries
and the necessities
will take care of
themselves."
Dorothy Parker
Click photo to enlarge the pack of puppies
" Some people think
luxury
is the opposite of
poverty.
It is not.
It is the opposite of
vulgarity. "
Coco Chanel
"The only real elegance
is in the mind;
if you’ve got that,
the rest really comes from it."
Diana Vreeland
<°)3333><(
Oatmeal
is synonymous
with 'bland'
But Not
O A T M E A L
of the
g O D S.
I eat this
most every morning
and will not here describe
the health benefits
of these ingredients,
but I will say
we prefer organic
for several reasons.
OOTg Recipe`
OOTg varies
depending on what
nuts & seeds I have;
BUT certain things
make it OOTg:
Curry Powder
lots of it, at least a Tsp.
Fresh Ground Pepper
to taste,
Cinnamon - lots,
Raisins - lots,
Raw Pumpkin Seeds-
generous dash,
Flax seed - tablespoon or lots more,
Psyllium - dash (shhh)
To these ingredients
I add a few (of each)
Almonds,
Walnuts,
Pecans,
Cashews
(or others
whatever available)
Raw.
I add all the above
to 1 serving of
Whole Grain Oatmeal
of my choice;
[ I like
then prepare the 'slurry'
per oat meal instructions:
generally 1/2 cup
oatmeal
(minus other ingredients)
to 1 cup water,
add dry oatmeal
and water to
other ingredients
in a saucepan;
bring to simmer,
I like to add a dash
of Sriracha, and/or
grated garlic
to the
cooking OOTg
while it simmers.
Simmer,
occasionally stirring,
to your desired consistency
(I enjoy it pretty solid)
cover, remove from heat,
let stand 1 minute.
Plop into a bowl
occupied by a peeled
banana.
Optional:
Dust with Chocolate Chips,
or Nutritious Yeast,
or Currants,
or What Have You.
YUMMY!
NOT Boring!
Healthy!
Wow, it's difficult
to write a simple
unambiguous recipe!
Hope you try OOTg
and enjoy it.
Bon Appetite
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Thanks for visiting!
Warmly, cloudia