Eat The Spiral!
Growth is a spiral process,
doubling back on itself,
reassessing and regrouping.
Julia Margaret Cameron
Be on the alert to
recognize your prime
at whatever time of your
life it may occur.
Muriel Spark
To insure good health:
eat lightly, breathe deeply,
live moderately, cultivate cheerfulness,
and maintain an interest in life.
William Londen
ᢡ
Love You,
cloudia