Strawberry Shaman

A  L  O  H  A !

" Anger, 

if not restrained,

 is frequently more hurtful

 to us

 than the injury

 that provokes it. "

    Seneca

"We are what we pretend to be,

 so we must be careful 

what we pretend to be."

        Kurt Vonnegut

" To me a lush carpet

 of pine needles or spongy grass

 is more welcome 

than the most luxurious

 Persian rug. "

Helen Keller

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