Tuesday, March 5, 2013

Free Meditation Timer

A   L   O   H   A  !

" The more intelligent
we are,
the more originality
we discover
in others. "


" Life is a series of natural 

and spontaneous changes. -

Don't resist them 

- that only creates sorrow.

 Let reality be reality.

  Let things flow naturally
in whatever way 
they like. "

Lao Tzu

Sitting quietly, 
doing nothing, 
Spring comes, 
and the grass grows, 
by itself.

 Matsuo Bashō


The biggest mistake

we make

 in trying to meditate,

is in 


You don't have to try,

you just have to: 

Sit Still,

Close your eyes,


Focus on your Breathing.

Don't follow thoughts

(they rarely stop)

notice them

let them arise

and pass on by.

Re- focus on your breathing.


until the gong sounds.

Below is a real nice
FREE timer gong
for YOU to use.

Don't expect magic,


or emptiness.

Just make time to 

sit or lie comfortably

every day.




and an empty lightness

will surprise You

when they are 


like you imagined,

and they begin to

accompany you


Your Free Gong Timer


 > < } } (°>
' Take Peace & Smiles - Leave Your Comment '

Thanks for visiting!
                       Warmly, cloudia


magiceye said...

Beautifully done!

Namaste /\ from Mumbai

Giga said...

Bardzo podobają mi sie dzisiejszy myśli, kwiat, no i wiosna idzie. Pozdrawiam.
I love the thought of today, flower, and no spring goes. Yours.

Rajesh said...


Betty Manousos said...

this totally uplifted my morning!!


the walking man said...

So then it's alright if I smoke as I meditate?

Indrani said...

Initially it is difficult to meditate, but then it gets easy.

Dave King said...

Great post as always, but it's Pascal for me!

Myrna R. said...

Thank you so so much. For many years I meditated daily. Then I gradually stopped. It would be do me well to resume. Thanks so much for the gong. I will use it.

Teresa said...

Cool post!

Charles Gramlich said...

I think that is my problem with meditation. I try to hard.

TexWisGirl said...

i need to do more lao tzu way...

foongpc said...

Love the first picture! Thanks for the tips on meditation and thanks for the free gong timer! : )

rosaria williams said...



I feel like I've meditated just reading this, ahhh...thank you!

Cloudia said...

Wow! I always enjoy & appreciate your generous remarks. But just think if you Do meditate after reading this it will be quite a joyous accomplishment!
Thanks to You, You & YOU!

Hattie said...

Very comforting thoughts today.

Bob Bushell said...

Wonderful, the text and the photos. You speak so truly, cheers Cloudia.

Couture Carrie said...

Beautiful post, as always, darling!
Love the Lao Tzu quote!


G-Man said...

Always the brightest in the room!
Thank you for your daily inspirations...:-)

Anonymous said...

Thank you for this peacefulness. Start a kind of Lexicon of Grass from today on. Love the last quote. Please have you all a good Wednesday.

Leovi said...

Yes, a nice collection, I like, marvelous pictures.

ANITA said...

wow!1love your quotes today Cloudia!!got a fascination of that Leo!


Introverted Art said...

I needed each one of these quotes today Cloudia.

Linda said...

Lovely post!

Cloudia said...


Oh Thank each of YOU

Lorna said...

I was born and raised to age 16 in Hawaii. You bring back some memories. Thanks.


PerthDailyPhoto said...

I think meditating is one of the hardest things to do Cloudia, but if you can find time to practice it's sooooo good!

Cloudia said...

Thank YOU Lorna, welcome back.

Perth - you my gal!