Saturday, October 22, 2016

Belly Breathing

A  L  O  H  A  !
Don't Be Bittern
 "The person who has 
many faults is usually the 
first to criticize others."
                     Korean Proverb

Cormorant and Mallard Couple
 "A great river does not 
refuse any small streams."
                            Korean Proverb

"The more one meditates 
upon good thoughts, 
the better will be his world 
and the world at large."

Linking to

Look at a cat, dog
or baby resting.

They breathe from
the belly.

Research shows that
breathing that way
calms the nervous
system, So stop,
relax, and breathe.

Ah! Felt good!

Thanks for pausing
here in YOUR Day!
                Warmly, cloudia


Nadezda said...

Hello, Cloudia! lovely photos and quote.

Elephant's Child said...

Love your critters. And your generosity with the wisdom you share.

Bob Bushell said...

I love them, birdies,thanks Cloudia.

Magia da Inês said...

✿゚ه° ·.
Fotos lindas!
Gostei do ensinamento de Confúcio.
Obrigada pela dica da respiração.
Bom fim de semana com tudo de bom!
🌿🌾ه° ·.

eileeninmd said...

Hello, love the bittern and caption. The ducks are cute. Great advice on breathing. Thank you for linking up and sharing your post. Happy Saturday, have a happy weekend!

PerthDailyPhoto said...

Belly breathing right now mon ami.. feels good 😀

Charles Gramlich said...

I know I don't breathe well

Mike said...

I'll be belly breathing all day.

Rajesh said...

Wonderful shots of the birds.

Cloudia said...

What a delightful honor to read Your comments. Thanks!🎵🎈🎃

William Kendall said...

I love that last shot. The first bird looks a bit displeased.

RedPat said...

I've got to get the belly working! ;-)

Cloudia said...

Thanks you two :)

Teresa said...

Thanks for the great advice about belly breathing. I like the quotes and the cute birds.

Linda said...

That bittern is very handsome!

Karen S. said...

I love this! "The person who has
many faults is usually the
first to criticize others."
Korean Proverb
So darn true!