The mystery of life
is not a problem
to be solved
but a reality
to be experienced.
Art Van Der Leeuw
Hope is the soft exclamation that survives after every shouted doubt has gone quiet. Pixie
Weary limbs
a throne of tin
King uncrowned
pride within
He rules this realm
of thirst relief
Oasis of hydration
brief reprieve.
The city hums
a tireless beat
But here it's break time
Moment of peace
Wrinkled hands
burdens borne
Private smile
well spent morn.
Cloudia Charters
Once you realize that the road is the goal and that you are always on the road, not to reach a goal, but to enjoy its beauty and its wisdom, life ceases to be a task and becomes natural and simple, in itself an ecstasy. Sri Nisargadatta Maharaj
When you sit quietly
you can begin to see
many things. You have time
to take care of your body
to take care of your feelings
and emotions. you taste
the joy of being free.
Thich Nhat Hanh
You and I have an inestimable gift - a lifetime of experience to offer others. We don't tell them what to do, or how - unless, of course, they ask. But we can reassure them - they are not the first to face this unknown future. We, ourselves, walked this road - and look at us. We still have stamina, can keep going, and continue to live.
- All three experiences—performing, receiving, and observing kindness—lead to measurable improvements in mental health (lower depression, anxiety, and stress) and physical health (improved heart health, reduced inflammation, and slower aging).
- Kindness also contributes to longevity and overall life satisfaction, serving as a powerful public health action.
Being kind, benefiting from kindness, or simply watching kind acts provides meaningful, science-backed health benefits for everyone involved.
Shot in Marin, California. Like hot lava, the poppies defy photography and must be seen in real life. This is my poor interpretation of the flower. Imagine mobs of it blooming EVERYWHERE!