Wake Up Plan

A  L  O  H  A !

When you first wake up, 

do not start your to do list. 

Do not replay

what happened yesterday

unless it was MARVELOUS,

and then only for a few seconds.

Because

before 30 seconds have passed

remember to feel gratitude

for simply waking up.

This sets the mood

for your entire day.

And life is made of

days. And moods.

This quickly becomes

a happy habit. 

If you fill yourself up 

from the beginning of the day 

with beautiful things that you notice, 

that you appreciate, that have 

real value to you, 

there will be no room 

for lesser emotions to intrude. 

Listen to the birds, hug your family 

and remember what really matters.

Problem hunting, and 

arguing is for suckers.

᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳧᳨

Thank YOU

Friend!

              Fondly, cloudia

When things are at their worst,

is the very best time to be 

sure that you are at your best!