Sometimes your joy is
the source of your smile, but
sometimes your smile can be
the source of your joy.
Thich Nhat Hanh
A smile remains the most inexpensive gift
you can bestow on anyone and
yet its powers can vanquish kingdoms.
Og Mandino
Smiling is definitely one of
the best beauty remedies.
If you have a good sense of humor and
a good approach to life, that’s beautiful.
Rashida Jones
Because of your smile,
you make life more beautiful.
Thich Nhat Hanh
Share your smile with the world.
It’s a symbol of friendship and peace.
Christie Brinkley
〄
Love You,
cloudia
Neurotransmitters/endorphins
make us feel happy.
It's really that simple.
They are released
when you smile,
triggered by the movements
of facial muscles.
This makes us feel happy, and
measurably lowers stress.
Even a "fake" smile (or laugh!)
triggers our brain in this way.
Tell your brain
that you are happy
and it also believes that!
Why not trick yourself
to your own benefit,
mentally AND physically?
It will not be only
to your own benefit
I promise!
When you smile
people treat you
differently!
This is proven.
It is a gift
you give to others
and to yourself.
Life responds to
the generous.
Thank YOU
For sharing here!
Fondly, cloudia
12 comments:
Rainbows will always fill me with joy.
Many thanks.
Thanks for the tip on how to be happy :)
I couldn't agree more Cloudia, smiling right now 😊 Beautiful Hawaiian rainbows 🌈
Thank you for the smiles!
Wise words from Thich Nhat Hanh!
Glorious rainbows!
Thanks friends
I agree with you about people treating you differently if you smile. Most of the time, they smile back. I’m sending you a smile, Cloudia.
I was reading my way down the post thinking exactly what you said in the last part.
RELEASE THE ENDORPHINS!
I have a big smile! ;-))
Kay, Mike, Pat! Love your remarks
Lovely wisdom, and my eyes are filled with joy and I'm smiling your way too! Aloha. Hugs.
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